Swedanam, derived from the Sanskrit word "swid" meaning "to sweat," is a therapeutic Ayurvedic practice that uses steam to promote detoxification, relaxation, ...
SohamAyurveda
Imagine a continuous, gentle stream of warm herbal oil flowing rhythmically across your forehead, lulling you into a state of profound serenity. That's the ...
Imagine a continuous, warm stream of healing herbal oils cascading over your entire body, accompanied by a gentle massage. That's the essence of Pizhichil, a ...
Think of Pinda Sweda as a warm hug for your muscles and joints. This unique Ayurvedic therapy uses small cloth pouches, called boluses, filled with healing ...
In the heart of Ayurveda lies Abhyanga, a therapeutic oil massage that dates back centuries. Derived from Sanskrit, "Abhyanga" translates to "oil massage." ...
